Somatic Attachment therapy is an integrative approach that combines principles of somatic (body-centered) therapy with attachment theory to tend to and process to past experiences that may be keeping us stuck. In our early years, outside of our awareness, we develop ways to stay safe and protect ourselves. Somatic Attachment therapy focuses on the connection between self and body, helping clients make contact with information the body is holding. The information can then be processed (through the body & right hemisphere) to come into more clarity and contact with one's sturdy adult self.  Somatic Attachment Therapy aims to process material and enhance emotional regulation. Reach out to learn more about Somatic Attachment Therapy.